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Estrogens
This section presents the main routes of administration for estrogens.
This is a summary of the different estrogen medications used in feminizing HRT. Follow the links below for detailled information on each medication.
Estradiol is the main active estrogen in our bodies, and has a much higher binding affinity than estrone, so that is the one we will use for feminizing HRT. There are also a number of synthetic estrogens, developed by pharmaceutical laboratories in particular for the use in birth control pills: a common one is Ethinylestradiol (EE). As a synthetic derivative of estradiol, EE also comes with more (and more frequent) side effects. This is why it is not recommended to use birth control pills for feminizing HRT. Actually, research has shown that the common side effects of estrogen therapy that trans women are usually warned about by practitioners - and used as a reason to keep them at low doses of estrogens - such as blood clots, are mostly associated to synthetic estrogens (like EE), and to a much lesser extent to bioidentical estradiol.
Target range
A serum level of 200 to 300 pg/ml is usually enough to activate the negative feedback and efficiently reduce the production of testosterone.
If are not on monotherapy, the same range also seems to be a target for most transfem people in order to keep a good mood and energy.
However, keep in mind that those values can change between individuals, and the best remains to do blood work, and be attentive to how you feel.
This is especially true for the threshold of “overdosing”, which can vary a lot between individuals. Some trans women need higher doses (between 350 and 600 pg/ml) to feel good, when others will have symptoms of overdose at these levels (headaches, nausea, heavy legs). Find what is good for you, when you feel energized, and don’t hesitate to try to get higher levels if you feel symptoms of underdose (tiredness and fatigue, low morale, hot flushes, complete lack of libido…).
Do not assume this is just your mood and do not normalize it. Adjusting your levels CAN make a difference.
Summary of the different routes
Method |
Description |
Risks |
Access in Sweden |
✅ Transdermal (Gels and patches) |
Good method, but results vary between each individual |
Very low |
Yes, but patches are often out of stocks. Gel has also shown supply disruption recently. Bottles (“Estrogel”) are more convenient than individual small pouches (“Divigel”) |
✅ 😐 Oral (Pill) |
Not very efficient when swallowed direclty, but good if using sublingual method. Okay for a start, but to be avoided in the long term. Sublingual method is not very convenient. |
Medium (increased if swallowed) |
Yes |
✅ Injections |
Very efficient for higher and fairly stable levels, on long term as well |
Low (if performed safely) |
Not available through prescription; only on DIY |
😐 Nasal spray |
Good alternative to gel and patch |
Very low |
Not available |
😐 Pellet |
Convenient but little data available to assess fully |
Low, but risks of multiple scars |
Complicated, mostly unavailable |
1 - Transdermal gel and patches
✅ Transdermal administration (gels and patches) is a safe route, and easily accessible. The main downside is that it can be difficult to reach higher levels of estrogens necessary for monotherapy, and that the levels can vary a lot between individuals.
Estradiol is a good candidate for transdermal administration, meaning that it is rather well absorbed through the skin.
This mode of administration comes in two forms, gel and patches. There is no fundamental difference between the two. The choice is merely a matter of convenience (a daily or twice-daily application of gel, applying the patches once or twice a week). Note, however, that patches are subject to frequent shortages in pharmacies in Europe, and you sometimes need to apply many of them at the same time to reach the levels of estradiol you want, especially if the pharmacy is unable to provide the stronger ones.
In comparison to oral administration, the transdermal way has the advantage of avoiding liver first-pass - that this the quasi-total conversion of estradiol into estrone by the liver after digestion. With transdermal route, estradiol reach the bloodstream directly, without overcharging the liver.
However, there are great inequalities between each individual in terms of skin absorption abilities. Transdermal administration might be very efficient with some, but not with others, who would struggle to reach target levels of estradiol.
Pros:
- Easy and accessible, uninvasive
- Usually gives stable hormone levels if taken with regularity.
- Quite safe in terms of side effects, especially blood-clots (thrombosis)
Cons:
- Doesn’t work great on everybody
- For the gel, you have to let it dry, and be mindful of transfers if you touch people with the skin on which you applied the gel recently
- For the patches: can leave glue marks, irritate the skin, and they tend to fall off in the warm days of summer, with physical activity and warm shower/bath/sauna.
Gel
Products |
Doses |
Blood values to monitor |
Divigel, Estrogel (and Lenzetto, not ideal) |
2mg to 8mg a day, spread in morning and evening |
Estradiol, Testosterone, FSH/LH (SHBG if you feel no effect after a few months) |
With the gel “Estrogel”, delivered in a bottle with a measured pump, the dosage is usually given in number of pump pressions.
Each pump pression delivers 0,75mg of estradiol; 4 pressions yelds 3mg…
Patch
Products |
Doses |
Blood values to monitor |
Estradot |
100 to 400 µg per day |
Estradiol, Testosterone, FSH/LH (SHBG if you feel no effect after a few months) |
Equivalence between doses of patch, gel and pills
Theoretically, of 50µg/day patch is equivalent to a 2mg pill, and to 1.5mg in gel.
These values, however, can considerably vary. Once again, the best way to ensure good levels is to do blood work.
How to apply gel/patches
Try as much as you can to apply on clean skin to optimize absorption.
Apply on a hairless area (shaved works)
Do NOT apply on breast: it does not help with breast development, but might increase the risks of breast cancer.
Avoid applying on the inner forearm, as it might interfere with bloodworks results. If you do, start applying somewhere else at least a week before testing blood.
Note that a variant of transdermal route is nasal spray (intranasal). Estrogens are absorbed by the mucous membrane of the nose. This route is found to be more convenient by some people. However, this medication is not available in Sweden; but it can be found in other countries.
What is the scrotal method?
Scrotal method consists in applying the gel on the scrotum (the skin containing the testes). This skin being thinner and heavily vascularized, it leads to better absorption, so higher levels of estradiol for a same dose of gel(up to 6 times higher).
Research has been conducted, but we know little on the long term effects of this method.
Some trans women using it report increased fragility of the penile skin, with skin easily breaking at points of frictions. Topical application of the gel on this area might also lead to overly low levels of testosterone, which is not recommended. Testosterone is part of a healthy hormonal balance for all individuals, and participates in maintaining cognitive functions such as memory, among other important functions… If, as a transfeminine person, you will want to stay under 0.5 ng/ml (50 ng/dl), reaching absolute zero (or close to it - under 0,8 ng/ml) is not recommended. Some trans women reported that stopping the scrotal method after using it for more than 6 months both improved the skin fragility, and the overly low testosterone level.
It remains, however, a possible method to use in order to achieve higher levels of estradiol with limited gel supply.
Sources
Testosterone replacement in male hypogonadism
« Due to the superficial vascularity of the scrotal skin, there is a 5-40 fold increase in steroid absorption when compared to other skin sites. »
Pharmacokinetics and metabolism of a permeation-enhanced testosterone transdermal system in hypogonadal men: influence of application site- -a clinical research center study
« the relative permeability at other application sites was greatest for the scrotum (42.0), increased for the back (1.7), reduced for the lateral ankle (0.42), and lowest for the sole of the foot (0.14). »
Tratamiento del Cáncer de Próstata Avanzado con Estrógenos Transdérmicos Escrotales (ETE). Transdermal Scrotal Estrogen Patches (TSEP) in the Treatment of Advanced Prostate Cancer.
2 - Oral
✅ / 😐 Oral route (Pill) is generally okay for a start, but should avoided in the long term. Swallowing the pills is overall not very efficient, and leads to excessive levels of estrone, and low estradiol. Sublingual method can correct this, but can be inconvenient.
Products |
Doses |
Blood values to monitor |
Femanest, Progynon |
Between 1mg and 8mg per day |
Estradiol, Testosterone, FSH/LH (SHBG if you feel no effect after a few months), Hepatic enzymes if swallowed (ALAT, ASAT, GgT) |
This is a very common administration route, and easy to take.
We should however distinguish two ways to take an estrogen pill: swallowing and letting it melt in the mouth.
Swallowing
This is the easiest way, but also the one associated with the higher risks for your health, as it increases the risks of thromboembolic accidents. These risks, however, remain relative to each individual, and medication has improved greatly since the first versions of estrogen pills that used to be the norm in the transfem community (Premarin, or conjugated equine estrogens).
As stated above, the pills prescribed for HRT (bioidentical estradiol) remain significantly less risky in regards to thromboembolic events than the synthetic estrogens used in birth control medication. (Source)
The higher risks associated with swallowing are to be put on the hepatic first pass - which is the liver dealing with ingested chemicals when they are digested. This stands for any medication taken orally: all of them will mobilize this liver function, and, so to speak, making it a bit more “tired”. As a general rule, it is best to avoid oral medication when possible.
The second reason is another consequence of the liver first pass, but more closely related to estrogen. We talked about it before: the liver converts the vast majority of the swallowed estradiol into estrone. Not only is estrone associated with higher health risks, but it also significantly less potent in terms of feminizing effects.
Pros
- Easy and accessible
- Usually gives quite stable and long-lasting hormone levels
Cons
- Increases risks for health (mainly thromboembolic accidents)
- Usually give low estradiol levels, and higher estrone levels.
Sublingual/buccal method
This is the alternative to keep the pills, but avoid the hepatic first pass and hence the risks associated. It consists in letting the pill completely dissolve under the tongue, or between the inside cheek and gums (a bit like snuss).
This way, estradiol will be directly absorbed by the buccal blood vessels, and reach your bloodstream without passing first by the liver.
This usually leads to a much faster absorption , with much higher levels. However, the levels tend to fall down quite fast as well. This “yoyo” effect usually leads people to take a pill every 8 to 12 hours in order to maintain correct levels.
Pros
- Easily gives higher estradiol levels
- Less thromboembolic risks
Cons
- Yoyo effects - having to take a pill every 8/12 hours
- No scientific research on the possible risks of this method (and the consequences of the yoyo effect on feminization/body development)
3 - Injections
✅ Injections are a very efficient and safe route, on long term as well, leading to relatively stable and high levels of estradiol. It is safe as long as you perform the injection well, and make sure that the product you use if legit and uncontaminated.
The main problem is that their are not available in most european countries, and necessitates DIY competences.
Products |
Doses |
Blood values to monitor |
None available through prescription in Sweden |
Estradiol Valerate : 4 to 7 mg every 5 days / Estradiol Cypionate : 6-7 mg every 7 days or 10-11 mg every 10 days / Estradiol Enanthate : 7.5mg every 7 days or 10-15 mg every 14 days |
Estradiol, Testosterone, FSH/LH, SHBG |
Injections of estrogens are not very common in Europe. It is, however, a much more common administration route in other countries, namely in the USA, Latin America, and Japan.
Injection - if you don’t have issues with needles - is a very convenient way to reach high levels of estradiol for monotherapy. It allows for longer time between intakes (up to 15 days with estradiol enanthate). It is also relatively cheap as a vial bought on the grey market costs between 55 and 75 $ USD and can usually last for a year (between 4.5 and 6.5 $/month).
Injections are typically performed as Intramuscular or Subcutaneous. It works by leaving a depot (a small reserve) in the muscle or fat tissue. The depot will slowly release the products, which will enter the bloodstream gradually.
We give more detail on the dedicated pages on how to perform those two types of injections.
What is good to know here is this:
- Intramuscular injection means injection inside the muscle tissue. It usually means using a longer needle, which can be a bit more painful and more uncomfortable if you don’t like needles. The muscle tissues being more vascularized, absorption is faster.
- Subcutaneous injections means injecting between the skin and the muscle, in the fat layer. We usually choose a spot with more fat (upper butt…). With less blood vessels, absorption of the depot in fat tissue is slower, which allows for even longer time between injections, and more gradual increase of the levels after injections.
Esters – What are they?
Injections come with slightly different molecules, which will have a consequence on absorption speed and levels of estradiol reached per shot (and hence, the frequency and doses of each injection). What we use for estrogen injections is called an ester.
An ester designates a molecule (here estradiol) that has been esterified; meaning it has been slightly modified by an addition/replacement of a chain of atoms. This technique is used in many medications, in the objective of optimizing the bioavailability of the drug (and how efficient it is in our system). In a way, the idea is to anticipate the fact that after intake, the body will metabolize the molecule into a weaker (or just very different) form. Esterification creates what we call a “prodrug”: an inactive drug taken as such, but that will become active after its metabolization by the body.
Imagine you want to take a molecule we simplify as “AB”. If you take it just like that, the body will metabolize AB into A, and it won’t be exactly what you want. Esterification consists in first turning AB into ABC; then, after ingestion or injection, the body will then metabolize ABC into AB, and you’ll end up with what you want. For this reason (because estradiol esters are metabolized into estradiol), estradiol esters are considered bioidentical estrogens and not synthetic. The active molecule acting on your body remains, at the end, estradiol (E2).
The main esters used for injections are, Estradiol valerate, Estradiol enanthate and Estradiol cypionate.
Estradiol valerate usually leads to a fast and high peak, falling down rather quickly as well. It means more frequent injections, and also a bigger span between high and low (unstable levels)- which can affect your mood. (Note that estradiol valerate is also used for the oral pill Progynon)
Estradiol enanthate gives slightly lower levels (though still high compared to other routes), but lasts longer. This allows for more stable levels, and the possibility to space out injections (once a week for best stability, up to once every two weeks).
Estradiol cypionate behaves similarly with again slightly lower levels.
You can refer to this Injectable Estradiol Simulator, but keep in mind that data is sometimes scarce, and your actual levels can vary greatly. The best remains to check your levels with blood work, and listen to your body and mind.
Pros
- Easily gives high levels of estrogens
- Allows for easy monotherapy and hence avoid androgen blockers
- Lower risks than with oral route
- No difference of absorption between individual (everyone is receptive)
Cons
- Can produce unstable levels (but can be corrected by dose/frequency adjustments)
- Impossible to get through the legal/prescription market.
- It’s an injection (needle fear…)
Please refer to the dedicated page for details about practicing safe injections.
4 - Pellets
😐 Pellets are a very convenient option, but little data is available to assess fully, and is very seldom proposed by practitioners. Most estradiol pellets are pescribed to AFAB people as a contraceptive.
This is a rare solution, mainly used in Australia. It consists of a pellet implanted under the skin, delivering estrogens steadily and regularly. This route is also used as a contraceptive method, with a different estrogen.
The implantation can leave a little scar, and considering the pellet has to be changed after a few months, it is not ideal to have this route as a long term solution - especially if you started HRT early in your life. That is why it is mostly proposed to post-menopausal women.
Pros
- Delivers steady levels of estrogens, and once in place, you’re good to go for a few months, without having to remember to take your medication
Cons
- Can leave scars, accumulating with years
- You need to see a doctor everytime you change it
- Can sometimes (though rarely) “detach” and circulate in the body (and is sometimes lost)
- You can’t be sure the dosage will be optimal before you put it, and then have to wait a while before correcting it if it is not.